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Understanding More About Folic Acid

Understanding More About Folic Acid

For people who don’t know it yet, folic acid is an important component in your body’s proper development since it is involved in the production of your DNA and in many other bodily functions. It is usually confused with folate. However, any excellent pharmacy in Jacksonville, Florida will tell you that folate and folic acid are two different things. Although they are both forms of water-soluble vitamin B, folate is naturally found in foods such as leafy vegetables, fruits, asparagus, meat, and beans. On the other hand, folic acid is the synthetic version of vitamin B and may be found in fortified foods and supplements. Despite this contrast, folate and folic acid are particularly beneficial during times of rapid growth and development, such as pregnancy, infancy, and adolescence.

The British Diabetic Association has already enumerated the importance of folic acid. For instance, folic acid is critical in the production of red blood cells and the synthesis and repair of one’s genetic material. It has been said to enhance brain health as well, but further in-depth research is necessary to determine the veracity of this claim.

What a reliable prescription drugstore in Florida can certainly advise you, however, is that folic acid is important for expectant mothers and other women who plan to get pregnant, as it lowers the risk of miscarriages and helps the fetus avoid developing major birth deformities. In fact, experts recommend that every woman who is of child-bearing age and capable of giving birth, take 400 micrograms of folic acid supplements every day. This should be increased to 600 micrograms during pregnancy.

Aside from that, a pharmacy offering prescription delivery in Florida can affirm that folic acids help prevent and treat folate deficiency, cancer, health disease, stroke, osteoporosis, and memory loss, among others. So, get adequate folic acids now from Spring Park Pharmacy.


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